The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
No matter how good or bad you have it, wake up each day thankful for your life. someone somewhere else is fighting to survive.
After moving to New York City last October, Elizabeth immediately stopped taking hormonal birth control pills. A previous long-term relationship was the main reason she
Are you due for a raise? Is your landlord not following through on promises to upgrade your rental property? Would you like your partner to
Do’s and Dont’s of Texting Can effective text messaging enhance or ruin your happiness of being in a relationship? It relies on upon the sort
Some stories don’t have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best
Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well as
The Positive Side of Medicine