The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
5 Weight Loss Strategies That Actually Work It can be frustrating trying to find the best way to lose weight. The fact is there are
Compelling Reasons Why You Should Play Games Games have come a long way since arcades first hit the market. Now they are more refined, accessible
You may have itchy breasts, but do not panic. Many conditions besides breast cancer cause this problem. Schedule an appointment to confirm the reason for
Ever look into a mirror and find yourself not recognizing the person staring back at you? But a slow decline is not inevitable. One of
Watch this amazing video and you’d have a huge smile on your face afterwards!
7 Body Parts You Can Live Without Though nearly every organ in the body has a function, it is possible to live without some of
The Positive Side of Medicine