The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Supported By Clinical Studies, This Flower Is NEW Weight Loss Weapon Hibiscus, known scientifically as hibiscus sabdariffa, has been used for centuries throughout the world
Genetically modified organisms (GMOs) are created when the DNA of an organism is inserted into another in a non-natural way. As a result of this,
Cornhusk Angel Many years ago when my grown kids were babies and money was always a struggle the holiday season was really getting me down.
Self-love. We all know we’re supposed to love the skin we’re in but sometimes, it’s easier said than done. From comparing ourselves to Instagram influencers
For the past 13 years the American Lung Association releases a new State of the Air Report annually sharing their test results of air pollution
How to break up without hurting yourself. We have to acknowledge that infatuation can make us unrealistic. Sometimes we are trying to make a relationship
The Positive Side of Medicine