The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Watch Human Skeleton in Motion While Practicing Yoga It is easy to discern the many benefits of yoga from the direct experience of daily practice
What Your Handwriting Says About You By Divya ShreeEdited By Stephanie DawsonReviewed By Nima Shei, MD Our handwriting can say a lot about our personality.
In this infographic you can learn how much food, including beverage, red meat, vegetables, fruits, sweeteners and etc. average Americans consume each year. Among these
12 Reason to Love Apple even More By PositiveMed-Team Edited By Stephanie Dawson We all have heard the saying, “an apple a day keeps the
11 Warning Signs Of Pancreatic Cancer In Early Stage [nextpage title=”…”] Pancreatic cancer has claimed the lives of many people, including a number of popular
The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need to starve at all, run
The Positive Side of Medicine