The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
[nextpage title=”…”] Each year in the United States more than 700,000 people suffer a heart attack, and almost 400,000 people die of coronary heart disease
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I absolutely love this! Edible flowers that are so easy it doesn’t even have words, just a pictorial presentation. I can’t wait to try these!If
Have you ever looked at yourself in the mirror and felt that you need to change your looks? It is a fact that people out
The Positive Side of Medicine