The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Why You Should Eat Garlic On An Empty Stomach Did you know that eating garlic every day on an empty stomach can work wonders for
Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for our
Stop Thinning Hair Naturally: Are you one of the many women (or men) that suffer from thinning hair? There are many causes for this such
Drink this Juice Three Times a Day, Before Each Meal to Torch Fat in No Time! Some health-oriented practitioners in many circles are saying that
A recent sex survey by Tickpick shows surprising information on how different genres of music express different attitudes towards sex. The kind of music you
5 Things You Should Never Put in the Garage Garages are typically a catch-all for unwanted tools and home-repair supplies, but not everything can be
The Positive Side of Medicine