The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
5 Common Causes Of COPD COPD, or Chronic Obstructive Pulmonary disease, is an ailment that affects the lungs. Its symptoms include a progressive decrease in
Sex is physical and it stands to reason that extended periods of sex can replace an exercise routine. If sex is vigorous, can it burn
8 Fun and Unusual Ways to Cut Down on Your Styling Time 1- For quick curls, put your hair in a ponytail first and divide
Always believe that something Wonderful is about to happen.
Stomach ulcers occur when the stomach is overly acidic and originate from lifestyle, diet, or the use of certain medications. Peptic ulcers often go unnoticed
Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners. Researchers
The Positive Side of Medicine