The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to
The ears provide much more than hearing. They control our balance and amplify sound. Normal wear can lead to problems like hearing loss. However, wax
Parfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you can easily make some amazing
With the busy lifestyle most of the times people regularly feel drained and tired. However, there are various natural ways that one can use to
[nextpage title=”…”] She Ate ONLY Pizza For 1 Week As ‘Cleanse’ And Lost 5 Pounds! Here Is How Doctor Explains It It’s not usually a
Weekends or weekdays? Which day is the best to fill up your tank? Interestingly, the answer depends on the state of your local gas pump!
The Positive Side of Medicine