The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Leaky Gut Syndrome: What It Looks Like and What To Do About It [nextpage title=”…”] “Leaky gut syndrome” has some symptoms including cramps, gas, bloating,
You have probably come across photos of Ashley Graham or Hannah Bronfman on Instagram, exercising in futuristic suits with wires linked to their muscles. Perhaps
Most of us know the basics of our periods – why we get them once a month, how long they last and the kind of
5 Techniques for Beating Chronic Stress By PositiveMed Team Edited By Stephanie Dawson Chronic stress can be defined as human response to emotional thrust over
[By Chris Roe] If Time Were Mine Your love is the space In which I exist. Your truth and inspiration Drive light Into the darkest
With the spring season here bugs will be popping up as well. There are several quick home remedies to ease that itching, swelling and redness
The Positive Side of Medicine