The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Data from U.S. Centers for Disease Control and Prevention indicate that just 6,000 cases of syphilis were reported in the year 2,000. Shockingly, more than
5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As
This recipe is not only creative and delicious but also healthy and organic, so in other words it is a super food disease-kicking dessert and
I love this quote about anxiety, anxiety affects so many of us, in so many ways. Please see your healthcare professional if you suffer from
You are braver than you believe; Stronger than you seem; Smarter than you think; And loved more than you know.
The Fascinating Relationship Between Bipolar Disorder and Weight According to a study, more than two-thirds of people with bipolar disease are overweight. This means that
The Positive Side of Medicine