The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
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9 Uses of Jojoba Oil By Divya Shree Edited by Stephanie Dawson Jojoba oil is an essential oil made from seeds of the Jojoba plant
1. Screen addiction: screen addiction is what we know as “ electronic time”, nowadays American parents try to limit kids especially younger ones by only
Did you know that you don’t have to lie down to work your ab muscles? One can tone his stomach on the bus, in the
The Positive Side of Medicine