The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Obesity is one of the biggest health concerns in America today. For decades weight has been on the rise in the U.S. even as doctors
What You Need to Know about Whooping Cough By Khrystyana Kirton Edited by Stephanie Dawson Reviewed By Nima Shei MD Last Update: December 19th 2013
Struggling to pay health insurance premiums? It’s no surprise. The average American spent $3,852 on premiums alone in 2016, notes CNBC. And if you have
Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin evaporation,
This video is the transformation story of Jon Calvo, a man who never gave up; and it embodies 3 years of hard work and 175
A Turkish Recipe That Reduces Even The Deepest Wrinkles Is it possible to look younger without undergoing surgery? It just might be. In China, many
The Positive Side of Medicine