The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
It’s the kind of frightening story that puts a lump in your throat just reading it. There is definitely good sense about not wearing dentures
As a child, we always wanted to grow up. But now we realize that broken toys and lost pencils were much better than broken hearts
[Last Updated: December 10th 2013] By Nima Shei MD This has been the most helpful guide to make a good tea. It’s important to brew
Find Out How She Lost 20 Pounds In 3 Months Drinking THIS Early In The Morning Everyone’s heard the stories of honey and lemon water. All
Gazing into your partner’s eyes while making love adds intimacy. Still, for some people, it can cause anxiety. According to sex therapist Vanessa Marin “most people”
When we are constipated we tend to eat more fiber, which isn’t bad but it is not always the answer. Constipation is not a disease,
The Positive Side of Medicine