The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Nothing compares to the joy of being a mother, especially breastfeeding your child. But it isn’t all rainbows and butterflies. Nursing usually comes with sleepless
10 Things You Must Give Up to Move Forward: 1. Letting the opinions of others control your life 2. The shame of past failures 3.
There are days when life is hard, when your body hurts, when you just want to stay in bed; for those of us with a
As much as it might be hard to believe, aluminum foil has been a solution to common health issues throughout history. This particularly applies to
Little Known Oil That Relieves Pain Faster Than Medicine [nextpage title=”…”] Helichrysum is a medicinal plant that relieves pain and a variety of discomforts. Helichrysum
The Positive Side of Medicine
