The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been
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1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
Service Dog Monitors Owner During Operation Dogs are one of the most faithful pets and they prove it time and again. Assistance and therapy dogs
The most beautiful line is “But, i love you” The most painful line is “I love you, but”
MOVEMBER is changing the face of men’s health by increasing awareness around the men’s specific health issues, such as prostate cancer. Every year during the
The Positive Side of Medicine