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Everything You Need to Know About Lectin Free Diet
Diet and Nutrition

Everything You Need to Know About Lectin-Free Diet

Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,

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It takes courage to grow up…

It takes courage to grow up and become who you really are. ~E.E. Cummings    

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All You Need To Know About Meningitis

Be Aware Of This Very Dangerous & Deadly Disease (Meningitis) Meningitis is a bacterial infection of the membranes covering the brain and spinal cord (meninges).

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Energy Drinks Linked to at Least 5 Deaths

Since 2004 five deaths have occurred that were linked to energy drinks according to government records. The FDA does not regulate these drinks as they

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