
Swing Yoga Sun Salutation
Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned
The Positive Side of Medicine

Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned

If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but whatever you do, you have to

New Isn’t Always Better: 10 Used Things to Love New isn’t always better, sometimes it’s just more expensive. Here are 10 things to consider buying

Fish oil is obtained from eating fish or taking supplements. The type of fish that are rich in the beneficial oils called omega-3 fatty acids

Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women

Although once considered cool and glamorous this practice is now known as a nasty addictive habit that can kill you and those around you. Here
The Positive Side of Medicine