
I Am Enough
I am enough. You are enough. If I could teach today’s young people one thing, it would be, that you are enough, every day, the
The Positive Side of Medicine
I am enough. You are enough. If I could teach today’s young people one thing, it would be, that you are enough, every day, the
Get Your Shoulders Toned In a Week By These 10 Exercises Keeping your shoulders toned can help improve your body image as well as make
The realm of sleep is not merely a state of rest; it is a vital, intricate process that underpins our physical and mental well-being. Recent
–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”
10 Body Language Tips to Tell if Someone is Lying Honesty is always the best policy but not everyone uses it. People lie often for
Hiccups can be a real pain. Literally. They can be painful and annoying and cause some people to even experience nausea or vomiting. They are
The Positive Side of Medicine