The Positive Side of Medicine
This picture compares the sugar contents of different drinks. The best and healthiest drink among all drinks is water. If you like to have some taste, why not add a tiny slice of lemon or other fruits to that?
How about this refreshing drink? It’s so easy-to-prepare and you only need fresh fruits, like peach, kiwi,lime and raspberries, and water. When you prepare it at home, you have always the option to skip the sugar.
Bedtime yoga, or practicing yoga before bed will benefit your sleep in many ways. The mind and body are working every minute of the day.
Natural Herbs Aid Depression and Schizophrenia By Positivemed- team Costa Rica Office Edited By: Stephanie Dawson Depression is a primary cause of suicide and affects
Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
The 6 Nutrients Women Need Most Women are often missing out on key nutrients. To play it safe eat a good variety of nutritious
How about using exercise to build your brain? The British Medical Journal published a new study that establish that short 10 to 40 minutes bursts
The Positive Side of Medicine