The Positive Side of Medicine
This picture compares the sugar contents of different drinks. The best and healthiest drink among all drinks is water. If you like to have some taste, why not add a tiny slice of lemon or other fruits to that?
How about this refreshing drink? It’s so easy-to-prepare and you only need fresh fruits, like peach, kiwi,lime and raspberries, and water. When you prepare it at home, you have always the option to skip the sugar.
Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.
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The Positive Side of Medicine
