
Lupus Awareness
Lupus awareness begins next month, which will be here before you know it. Fibromyalgia awareness is next month as well, and I know much more
The Positive Side of Medicine

Lupus awareness begins next month, which will be here before you know it. Fibromyalgia awareness is next month as well, and I know much more

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much

Your skin can show everything going on inside your body. If you want to keep your skin healthy essential vitamins are key. Lotions and creams

Be yourself; because an original is worth more than a copy.

We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)

In my house we had the “3 bite” rule, before anyone was allowed to say they didn’t like something they had to try 3 bites,
The Positive Side of Medicine