The Positive Side of Medicine
Last updated 10/19/12
This is an amazing poster that shows benefits of different herbs for improved health. Also, great ideas to pair them with other foods to increase their effect. Most of these herbs have been used for centuries in ancient medicines and proven to be effective.
One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,
These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in the fruits and other ingredients
There is no greater wealth in this world than peace of mind.
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
Cannabidiol, or CBD, is a chemical compound specifically found in marijuana plants. The typical cannabis plant contains over 60 chemical compounds only found in the
Weakness in the hips can create many functional problems. The main muscle in your hips that can cause weakness is the gluteus medius (middle butt).
The Positive Side of Medicine