
Are You Waking Up at Night? Discover What Your Body Is Trying to Tell You
We all understand the importance of a good night’s sleep for our overall well-being. However, it’s not uncommon to find ourselves waking up inexplicably in
The Positive Side of Medicine

We all understand the importance of a good night’s sleep for our overall well-being. However, it’s not uncommon to find ourselves waking up inexplicably in

Emotional and Physical Health Benefits of Expressive Writing By: Andres Carvajal Edited By: Stephanie Dawson This is a widely used psychological technique that asks people

Even if you do not practice meditation or yoga, a good working knowledge of your body’s energy and how it works is very helpful to

Testosterone, also known as “T”, is a hormone produced in the body that stimulates strength, size and masculinity. The hormone, found mainly in the testes

If we combine art, jewelry design, biochemistry and neuroscience, these beautiful pendants come out! Serotonin, dopamine and acetylcholine are 3 major neurotransmitters (or hormones) in

In today’s rushed lives we tend to miss all of the important things, we eat fast in the car or at our desks, at night
The Positive Side of Medicine