
The secret to a long life from the oldest man alive
BY CHRISTINE SAVOIA NEWJERSEYNEWSROOM.COM Jiroemon Kimura put fictional hobbit Bilbo Baggins’ 111th birthday to shame when he turned 115 on April. Very much alive, the
The Positive Side of Medicine

BY CHRISTINE SAVOIA NEWJERSEYNEWSROOM.COM Jiroemon Kimura put fictional hobbit Bilbo Baggins’ 111th birthday to shame when he turned 115 on April. Very much alive, the

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

At the end of the day, it’s not about what you have or even what you”ve accomplished. It’s about what you’ve done with those accomplishments.

We posted palms the other day, now we have fingernails, it is astounding what shows up in our systems after a while. If you have

How the Climate You Live In Affects Your Health People have always been affected by temperature variations, changes in light and altitude factors. Today, new

You’ve heard all about it and why it’s important and how volume is such an important part of a young case. Or have you? You
The Positive Side of Medicine