Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
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5 Things You Should Never Put in the Garage
5 Things You Should Never Put in the Garage Garages are typically a catch-all for unwanted tools and home-repair supplies, but not everything can be
PositiveMed Team
Nov 17, 2014
