The Positive Side of Medicine
Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week
We all make mistakes, but making them in the gym can be a majorhindrance to your progress, make your condition worse, or put you at
Strong, intelligent and capable women never need to tolerate unacceptable behavior. When a man becomes intolerable because he shows a disrespectful attitude, it is time
When the world says give up, hope whispers…try it one more time.
Maybe you are familiar with this problem, or love someone who has it. Have you ever wished your feet could take a walk without you?
What Information From His Past Should Actually Matter? When you enter a new relationship, you’re probably going to learn a lot about the person you’re
The Positive Side of Medicine