doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore

women's health

Miscarriage Facts Every Woman Should Know

Miscarriage Facts Every Woman Should Know [nextpage title=”…”] Miscarriage, otherwise known as spontaneous abortion, is the natural or impulsive expulsion of a fetus from the

Body Image

3 Reasons You’ve Stopped Losing Weight

3 Reasons You’ve Stopped Losing Weight Over and over again we read posts online about doing this or doing that to lose more weight. Some

health

The Best Pet Treats

The Best Pet TreatsBy PositiveMed-TeamEdited By Stephanie Dawson Pet treats are available in various sizes, shapes, and flavors so it can be difficult to decide

nutrition

5 Foods To Eat When You Are Broke

5 Foods To Eat When You Are Broke Older adults often look back on their college days and laugh when they imagine sitting around eating

Fitness

Top 10 calorie burning cardio exercises

This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The

Scroll to Top