The Positive Side of Medicine
Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
If you are an in ice cream lover this recipe is for you! Even though ice cream is delicious, it is filled with many things
The Best and Worst Food To Eat When You’re Constipated A good nutrition is one of the prime factors that is considered when trying to
Longing for smoother, straighter hair? Keratin (and other chemical) hair-straightening treatments are a popular option at salons and there are some at-home treatments. However, if
When it comes to dieting, many women don’t consider drinks as their own food group. An often overlooked piece of any successful nutrition plan is
Kids have enough going on without toting too heavy of a backpack around, or causing life long back problems by wearing it incorrectly. This easy
Headaches and anxiety are common problems for millions of people. Modern pharmaceutical treatments for these conditions are harsh on the body and have many side
The Positive Side of Medicine