Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
men's health
12 Ways to Prevent Dry Skin With Natural Treatments
The skin is the largest organ of your body, accounting for more than 15% of your body weight. Its appearance reflects your age, health and
PositiveMed
Jul 2, 2013
