Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
Facts
Surprising Facts about Blindness and Visual Impairments
Surprising Facts about Blindness Let’s start with something most people aren’t aware of. Many people who begin to lose their sight later in life are
PositiveMed
Feb 26, 2014
