doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore

health posters

Positive thoughts

The average person generates 25,000 to 50,000 thoughts a day. Change your negative thoughts to positive ones and you’d have a happier and healthier life.

Relationship

10 Reasons Why Men May Say No

10 Reasons Why Men May Say No Believe it or not, sometimes men pull the old “I have a headache” excuse as well as women.

all positive experiences

Minty Green Shake

One of my favorite things about this time of year is a delicious mint flavored shake, but I don’t need all the fat and chemicals

All the magic comes from the teller of the tale…

Scroll to Top