The Positive Side of Medicine
Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
When I’m sad, I stop being sad and be AWESOME instead! ~Barney Stinson
What is NAFLD? NAFLD or non-alcoholic fatty liver disease is an increasingly commonplace ailment wherein the liver fills with fat and can eventually scar. This
Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along by
Where do you sense “yourself?” Some call it the difference between being a heart or head person. This “self” affects your life and relationships. Once
Lately I have been getting some emails from people wondering how I write my blog and if I am willing to be a guest
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in
The Positive Side of Medicine