Health and Food
Spicy Foods Fight Heart Disease
Spicy foods, such as those foods you may have tried in Indian, Mexican or Korean restaurants, infused with curry and different peppers, have been shown
Schei, MD
Apr 2, 2012
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The Positive Side of Medicine
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Inspiration
We are what we pretend to be
We are what we pretend to be, So we must be careful about what we pretend to be.
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Apr 22, 2012
Anxiety
Fitness as Medicine: Five Exercises to Fight Stress and Anxiety
In the hustle and bustle of modern life, stress and anxiety have become unwelcome companions for many. Fortunately, there’s a natural and cost-effective antidote –
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Fitness
The Think Yourself Fit Exercise Plan
If you struggle to maintain an exercise program or find it hard to keep those resolutions to get or stay fit, maybe the problem is
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The 14 Best Nutrition Tips: How To Not Gain Weight During Pregnancy?
The 14 Best Nutrition Tips: How To Not Gain Weight During Pregnancy? [nextpage title=”…”] Every new mom knows the struggle. Sleepless nights, a crying baby,
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all positive experiences
Happy (Healthy) Halloween!
When my kids were little and came home with bags loaded with candy I took out a “mommy tax” which means I got a
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Oct 31, 2012
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The Positive Side of Medicine