
10 tips for a healthier weekend
10 tips for a healthier weekend 1- squeeze in a longer workout since you have more free time 2- eat like it’s a weekday 3-
The Positive Side of Medicine

10 tips for a healthier weekend 1- squeeze in a longer workout since you have more free time 2- eat like it’s a weekday 3-

How many times have you noticed an older, distinguished-looking man with a hot young blonde on his arm? Probably a lot, right? So tell me,

While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of a

Post Traumatic Stress Disorder, more commonly called PTSD, is a mental health issue that affects some people after witnessing or experiencing a horrible event. A

This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The

Green juices contain enormous amounts of vitamins, minerals and other beneficial nutrients. Here is a good guide to juicing greens, which many believe has amazing
The Positive Side of Medicine