
Strong Legs Workout
There are few things better to complete your goals than challenging yourself, so why not? You are your best personal trainer, and if you don’t
The Positive Side of Medicine

There are few things better to complete your goals than challenging yourself, so why not? You are your best personal trainer, and if you don’t

An apple a day keeps the doctor away, but what about three bananas? Multiple studies have revealed that consuming three bananas per day reaps plenty

6 Things To Consider Before Complete Break Up With Your Partner [nextpage title=”…”] Are you considering breaking up with your partner? Many things can cause

Infidelity; The Monster is Out of the Closet…Now What??? Infidelity is a hot topic. We witness politicians and people in the public eye openly apologizing

3 Tips You Have To Do To Get Rid Of Stubborn Belly Fat Two words: BELLY FAT! Gives you shivers, right? In order to get

1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
The Positive Side of Medicine