The Positive Side of Medicine
Teenagers undergo a lot of pressures, from hormonal changes during puberty to workload at school. Because of these challenges and uncertainty, it’s difficult to tell
Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for our
One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,
5 Tips for Boosting Your Emotional Health Being emotionally healthy means addressing psychological injuries such as rejection or failure when we sustain them with the
Change Your Sleeping Position for Better Health A good night’s sleep is important, but how we sleep also plays a vital role in staying healthy.
Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat,
The Positive Side of Medicine