
The World’s Oldest Yogi
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
The Positive Side of Medicine

According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.

According to the American Diabetes Association it kills more people in the world compared to cancer and AIDS combined. The worst thing is the fact

Popcorns are low in calories and full of polyphenols, a form of antioxidants that are fighting many types of diseases. Here is the catch! The

Yoga For Lower Back Pain Yoga is an excellent exercise; it can help relieve many of our daily aches and pains, it helps us with

5 Things Science Knows About Your Love Life That You Don’t Closeness is an important aspect of life. We know it, Science proves it. Here

One Exercise That Is More Powerful Than 1,000 Sit Ups: 60 Seconds A Day To 6-Pack Abs Having a toned, flat stomach is often one
The Positive Side of Medicine