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Fitness

Tummy Workout

Many people want to work on their problem areas in the Spring to get ready for shorts and bathing suits. This is a great workout

Awesome in Web

EAT [Awesome foods in the world]

Feel hungry? Which one is your favorite? EAT from Rick Mereki on Vimeo. I love international foods..To me, every culture has hidden its own characters

diabetes

Don’t peel apples!

Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study

Facts

Biodegradable Urn

This is an interesting idea, how do you feel about ‘living on’ as any plant or tree you like after death? There is now available

Health Videos

Palmistry and Palm Reading Secrets

By: Stephanie Dawson and Dr. Nima Shei [Last Updated: July 28th 2013] I have always found palm reading fascinating. According to Wikipedia “Palmistry or chiromancy

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