
How to Go on a Diet, The Skinny on How, Why & When
By Coach Selina of Well Said Living Are you always on again and off again when it comes to a diet? Let’s get a few
The Positive Side of Medicine

By Coach Selina of Well Said Living Are you always on again and off again when it comes to a diet? Let’s get a few

This is How Yoga Affects Your Body It’s time to rethink Yoga. It not just about torsion, stretching, having a perfect body, or wearing hot

I have a good friend with an autistic son, it seems like once a week someone inadvertently hurts her feelings by not understanding why her

The shower is a great place to stretch, doing it with soothing hot water and eyes closed will take your muscle relaxation to another level.

Epsom salts have fantastic health benefits that you can enjoy in many different ways including a relaxing bath, a facial scrub, and as a hair

And here are some photos of various dishes of Thai Green Curry:
The Positive Side of Medicine