What’s in your soda?

Share This Post

What's in your soda?

As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even the widely advertised “diet soda” may increase the risk of heart disease and stroke in people who drink it regularly. (For more info check out this link).

These are a list of soda’s ingredients and you can find the real effects of these ingredients in the following poster:

  • Sugar (Sucrose) and corn syrup
  • Aspartame
  • Caramel color
  • Flavor additives
  • Phosphoric acid and caffeine
  • sodium


More To Explore

Inspiration

Anxiety and the Infertility Rollercoaster

Many people all around us are struggling with infertility. Infertility can a silent hell. People do not talk about infertility issues like they would if

detox

7 Day Cleansing Diet Base Plan

This is not a complicated-menu, counting-calorie diet, in fact it’s a really easy 7 day cleanse diet that might help in the transformation of a

Health and Food

Layered Fruit Gazpacho

As summer is approaching, this layered gazpacho is a refreshing candidate for a delicious dessert in hot weather. The recipe is adopted from backtoherroots blog

Scroll to Top