What’s in your soda?

Share This Post

What's in your soda?

As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even the widely advertised “diet soda” may increase the risk of heart disease and stroke in people who drink it regularly. (For more info check out this link).

These are a list of soda’s ingredients and you can find the real effects of these ingredients in the following poster:

  • Sugar (Sucrose) and corn syrup
  • Aspartame
  • Caramel color
  • Flavor additives
  • Phosphoric acid and caffeine
  • sodium


More To Explore

Alzheimer's Disease

6 Foods That Help Prevent Alzheimer’s

[Last Updated on March 1st 2014] This horrible disease usually first appears as simple forgetfulness, but in time it can destroy speech, comprehension, and coordination,

7 Yoga Moves that Will Increase Muscle Growth
guest blogs

7 Yoga Moves that Will Increase Muscle Growth

Introduction Yoga is often associated primarily with core stability, balance, flexibility, and relaxation as opposed to a method to increase muscle mass and strength. However,

guest blogs

The Importance of a Medic Alert System

The medic alert seems like a great solution for people who are always on the very of having a health complication. Following, we are going

Health Videos

How to help your spouse with depression?

Depression hurts and it’s one of the worse feelings in the world.Depression not only affects the depressed person, but also the spouse and the whole

Allergies

10 Things Meditation Does for your Health

10 Things Meditation Does for your Health Contrary to what some may believe, meditation is much more than a religious practice, in fact it has

Scroll to Top