What’s in your soda?

Share This Post

What's in your soda?

As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even the widely advertised “diet soda” may increase the risk of heart disease and stroke in people who drink it regularly. (For more info check out this link).

These are a list of soda’s ingredients and you can find the real effects of these ingredients in the following poster:

  • Sugar (Sucrose) and corn syrup
  • Aspartame
  • Caramel color
  • Flavor additives
  • Phosphoric acid and caffeine
  • sodium


More To Explore

guest blogs

Powerful Tips For Bidding Goodbye to Insomnia

The inability to fall asleep or stay asleep in spite of being tired is medically termed insomnia. This sleeping disorder causes immense physical and emotional

diabetes

5 Surprising Facts About Sugar

From the nutrition diva: Sugar suppresses the immune system. When you eat a big dose of sugar, like a bottle of Coke or a candy bar,

funny

Dear karma!

Dear karma! I have a list of people you missed!    

Scroll to Top