What’s in your soda?

Share This Post

What's in your soda?

As almost everyone knows, soda is not a healthy drink and it may cause a lot of health issues, including diabetes and obesity. Even the widely advertised “diet soda” may increase the risk of heart disease and stroke in people who drink it regularly. (For more info check out this link).

These are a list of soda’s ingredients and you can find the real effects of these ingredients in the following poster:

  • Sugar (Sucrose) and corn syrup
  • Aspartame
  • Caramel color
  • Flavor additives
  • Phosphoric acid and caffeine
  • sodium


More To Explore

happiness

Sense of Well-Being

Aloha Hawaii! Hawaiians had the highest well-being in the U.S for the last three consecutive years. In fact, Hawaii ranked the highest in the nationwide

all positive experiences

4 Easy Steps to Be Happier

4 Easy Steps to Be Happier By PositiveMed-Team Edited By Stephanie Dawson Health: Drink plenty of water . Eat more foods that grow on trees

Fitness

The Top 10 Exercise Myths

Can you eat whatever you want as long as you workout? Is cardio the only way to lose weight? Do you have to do cardio

Scroll to Top