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Recipes

Fat Flush Water

Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave

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Hold the Mayo!

This is a handy little poster with facts on condiments, from good to bad. So helpful, I actually use salsa on my baked potatoes and

Thyroid

How to Fire Up Your Thyroid

How to Fire Up Your Thyroid Your thyroid is often rather ignored, unless it is not functioning properly. Having an underactive thyroid, or hypothyroidism, mimics

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