
Yoga For the Mind, Body, and Soul
By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga
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By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga

In every circle of friends there’s always that one person everyone secretly hates. don’t have one? then it’s probably you! ~Will Ferrell

Embrace Chewdaism: Health Benefits of Chewing Food What is Chewdaism? Good question! It is a theory or movement that supports that chewing food slowly and

5 Top Reasons Why People Cheat “Sorry is just a word. Forgiveness requires action.” — Show, Don’t Tell // Cicatrice In modern times social media,

This infographic by SIMPLESNACKING.COM takes a look at snacking habits in the U.S. and suggests a good list of healthy snack choices: For a good

Amid the frequent discussions surrounding depression in the media, those who haven’t experienced it firsthand often struggle to grasp its true nature. Beyond mere sadness
The Positive Side of Medicine