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Did you know that 40 million Americans suffer from chronic sleep disorders and another 20 to 30 million experience sleep problems intermittently? Getting a well
Health experts say that even one glass of soda a day is too much. Preliminary data from the National Institute of Health shows that people
I personally love berries, and what is better for you than what the earth itself gives you? Black and red raspberries (promising super foods), blackberries,
The key to a healthy prolonged life is basically to make diet changes, be active, monitor your health, keep good habits while eliminating bad ones,
Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. ~Dr. Seuss
A new Korean study published last week in the Journal of Agricultural Food Chemistry indicates that piperine may have a significant role against the formation
The Positive Side of Medicine