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Promising scientific studies on yoga and health

Last updated: November 5th 2012 This is a very interesting poster. I love it because it's simple, yet conclusive. Many of the mentioned health benefits...

The Art of Forgiveness

Forgiveness can be a difficult topic, there is no wrong way, and no right way to forgive someone, or to forgive ourselves. The forgiveness...

Before talking: Please connect the tongue to the brain

This is so true: Before talking: Please connect the tongue to the brain.

life is short, live it.

life is short, live it. love is rare, grab it. anger is bad dump it. fear is awful, face it. memories are sweet, cherish...

God didn’t make a mistake when he made you

God didn't make a mistake when he made you, you need to see yourself as god sees you.

and in the end, it’s not the years in your life...

And in the end, it's not the years in your life that count, it's the life in your years.

People need to appreciate the things they have

People need to appreciate the things they have and stop complaining about the things they do not have.

46 million Americans are uninsured

This is one of the saddest and most frightening infographics I've ever seen. The numbers in this infographic are unbelievable! 22000 excess in death...

Soda Pop

Last Updated 10/20/12We all know soda isn't good for us by now right? Wait until you see how bad it really is! Check out...

Health Benefits of Eggs

Eggs are excellent source of proteins. Also eggs are one of few foods naturally containing vitamin D. They are also a natural good source of...

Baby Steps

When making any type of lifestyle change I find it helpful to do an easier thing first, this boosts your self confidence while building...

The consequences of today

The consequences of today are determined by the actions of the past; To change your future, alter your decisions today.// //

The only thing we have to fear is FEAR ITSELF

The only thing we have to fear is FEAR ITSELF... and spiders!And cockroach and rats and snakes!!!// //

How might tea help prevent cancer?

Depending on the type of tea and its processing and preparation technics, different teas have different health benefits. The predominant polyphenols in green tea...

You can’t say ‘Mmmm’ for 7 seconds

This is really interesting: You can't say 'Mmmmmmmmmmmm' for 7 seconds while holding your nose.The reason? You have to exhale air through your nose to...

Starbucks Frappuccino and red bugs!

What was your reaction when you read the title? You may think Starbucks Frappuccino and red bugs are irrelevant to each other or you may...

Question: Why Cheese is yellow, whereas milk is white?

Question: Why Cheese is yellow, whereas milk is white?Answer: In fact, milk is not pure white. It contains very small yellow and orange nutrients...

It has to rain for you to see the rainbow

It has to rain for you to see the rainbow...Keep grinding and keep pushing for your dreams!!// //