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Whoever told you “you can’t”

Whoever told you "you can't" lied to you! You can do anything you set your mind to. Go get it!   

EAT [Awesome foods in the world]

Feel hungry? Which one is your favorite?EAT from Rick Mereki on Vimeo.I love international foods..To me, every culture has hidden its own characters in...

Sorbet: delicious fat free dessert

Sorbet is only made of real fruit, fruit juice and ice. So it's a delicious option for people with lactose intolerance; and it has...

The first secret of success

People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret...

What’s wrong with our food system?

Every night 1 in 7 people go to bed hungry- that's 1 billion people worldwide. The problem is not in the amount of food...

The saltiest fast foods in the world

U.S. fast foods are the saltiest fast foods in the world.A new study published in the Canadian Medical Association Journal, examined the levels of...

When I Grow Up…

I always love asking kids the eternal question, "What do you want to be when you grow up?" because the answers are so fun,...

Success is getting what you want

Success is getting what you want; Happiness is wanting what you get. ~Dale Carnegie   

Maya Angelou- My mother said I must always be intolerant of...

“My mother said I must always be intolerant of ignorance but understanding of illiteracy. That some people, unable to go to school, were more...

Crying is not a sign of weakness

Crying is not a sign of weakness, sometimes it is a sign that you have been trying to be strong for too long.   

Understanding Artisan Gelato

Gelato, the Italian fresh ice cream is one of the best Italian inventions after Ferrari, radio and pasta! And it's not only tastes much...

The quality of a man’s life

The quality of a man's life is in direct proportion to his commitment to excellence, regardless of his chosen field of his endeavor.   

Take responsibility for your own happiness

Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed. ~Rodolpho Costa   

If you want to reach things that nobody else is reaching

If you want to reach things that nobody else is reaching, you must do things nobody else is doing.   

If someone constantly makes you unhappy

If someone constantly makes you unhappy, then you must build up the courage to let that person go. Your memories will always live on,...

The best stories are told with the eyes

The best stories are told with the eyes; You just need the patience and have to be willing to listen with your heart.   

If someone loves you, they should not be envious of you

If someone loves you, they should not be envious of you pouring your heart and soul and time and energy into the things that...

people will hate you, rate you, shake you and brake you

People will hate you, rate you, shake you and brake you. but how strong you stand is what makes you.