111 ways to live longer: hug more

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Cinnamon and Health

One just has to mention cinnamon and I can almost taste my grandmothers cinnamon apple pie. She makes the filling with fresh apples and, of

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Spicy Pumpkin Seeds

Try this simple and delicious recipe, makes a great snack before, during, and after Thanksgiving! Ingredients 1 1/2 Tablespoons Butter, melted 1/2 Teaspoon Salt 1/8

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What’s Diabetes?

Since the symptoms of diabetes seem harmless, many times diabetes remains undiagnosed. Many studies indicated that the early detection of diabetic symptoms can reduce the

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