The Truth About Food Additives

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Here you can find some mind-blowing information about food-additives:



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Health Benefits of Foods

Bioflavonoids

Bioflavonoids were originally called vitamin P, and they are also known as flavones. They accompany vitamin C in natural foods, and are responsible for the

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What You Should Know About Waist Training

What You Should Know About Waist Training Set A Fat Loss Goal This may seem like an obvious statement, but it’s an essential one because

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Sweet potato and blood pressure

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.    

Inspiration

Low Cal Alfredo

Ingredients 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all purpose flour 1 cup low-fat (2%) milk Kosher

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