Fats vs. Carbs

Share This Post

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.



More To Explore

Alternative Medicine

Extraordinary Essential Oils

Extraordinary Essential Oils By Ansel Oommen Essential oils have long been treasured by mankind for their uplifting, aesthetic qualities. Laborious and costly, it can take

cancer

Self-Health Examinations Every Woman Should Do

Self-Health Examinations Every Woman Should Do By PositiveMed-Team Edited By: Stephanie Dawson Our body is a beautiful and wonderful gift designed in such a way

Chronic disease

Carbs Are Killing You

A few conclusions: Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates.  The easily-digestible carbs like refined flour, soda,

happiness

5 Signs you May Have Had a Past Life

5 Signs you May Have Had a Past Life By PositiveMed-Team Edited By: Stephanie Dawson •Frequent Deja Vu Experiences Dr. Brian Weiss says that its

Awesome in Web

This moms video makes you cry

The video, directed by Alejandro González Iñárritu, features mothers on four continents in London, Rio de Janeiro, Los Angeles and Beijing. These inspirational women raising

Scroll to Top