
How to Make a Perfect Smoothie for Healthy Living
Nowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a “Real Fruit” smoothie
The Positive Side of Medicine

Nowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a “Real Fruit” smoothie

7 Things That Happen When You Cut Bread Out Of Your Diet Do you have stubborn belly fat that won’t go away? Or are you

As some of you know, I decided to kick processed sugar out of my life for a week, we have a stormy relationship at best,

2 Protein-Packed Recipes that Would Reduce Your Body Inflammation It seems inflammation has become a popular subject among many Americans today, and not surprisingly so,

Show Your Lower Belly Who’s the BOSS! [nextpage title=”…”] The lower belly can often be a difficult area to tone. Don’t be discouraged! There are

1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,
The Positive Side of Medicine