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Why Protein Matters In Your Diet.
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Why Protein Matters In Your Diet

Everybody needs a certain amount of protein to survive. Many people who don’t study nutrition choose foods based on availability, affordability and taste without even considering health factors.

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Green Tea Antioxidant Smoothie

[Last Updated: April 7th 2013] Green tea smoothie is a great, healthy, delicious refreshment for hot days. It’s simple and takes couple of minutes to