
PositiveMed Physical Challenge, Guidelines
As previously stated there will be 3 levels to accommodate everyone’s needs. These will be known as Levels 1,2, and 3. You will have to
The Positive Side of Medicine

As previously stated there will be 3 levels to accommodate everyone’s needs. These will be known as Levels 1,2, and 3. You will have to

A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance,

Strength, Grounding And Fashion Yoga is actually like clothing – sometimes you want to put on something that makes you feel light and whimsical. Other times

As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,

Salt is everywhere and our salt consumption is skyrocketing. Is it true that salt consumption can be detrimental for your health? Should we reduce our

Do you know the life-expectancy gap between men and women has decreased? Therefore, men have to pay a little more attention to their bodies than
The Positive Side of Medicine