The Positive Side of Medicine

NEVER LOOK DOWN ON ANYBODY; UNLESS YOU’RE HELPING THEM UP!

How about using exercise to build your brain? The British Medical Journal published a new study that establish that short 10 to 40 minutes bursts

How To Make Yourself Poop When You Don’t Have Much Time Sometimes you know you have to make yourself poop, but you just can’t do

5 Quick Fixes for Anything that Jiggles While we can’t target exactly where we loose fat and jiggling body parts however, we can tailor our

Ulcerative colitis is a form of Inflammatory Bowel Disease, or IBD, that affects the rectum and large intestine. This disease usually peaks age 15-30, with

As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,
The Positive Side of Medicine