Johanna Quaas, 86-Year-Old Gymnast

Share This Post

Johanna Quaas, 86-Year-Old Gymnast

Johanna Quaas, 86-Year-Old Gymnast

Johanna Quaas, 86-Year-Old Gymnast

Johanna Quaas, 86, can still rock the gymnastics floor and parallel bars as well as a tight fitting leotard!!!

Quaas set a world record while the younger competitors took a break between rounds of competition her floor exercise routine included cartwheels, handstands and somersaults. And in front of a cheering crowd, she executed a full “planche” on the parallel bars raising her outstretched body parallel with the ground, supported by just her arms. The former sports teacher says she now does gymnastics “just for fun” and that she has stopped participating in regular competitions. Maybe it’s because she hardly has any competition in her age group. The only athletes in her senior category are in their mid-70s.

In the video below you can watch her doing a headstand, handstand, cartwheel, and forward and backward rolls.

If you want to stay healthy and fit in your senior age and you’re looking for inspiration, 86-year old Johanna Quaas is an awesome example! She practices gymnastics everyday and she even has won 11 medals in the German senior gymnastics competitions.

Watch these videos showing her in “Turnier Der Meister” Cottbus 2012 competitions:



Edited By: Ellie July 30th 2014

More To Explore

health

Face Transplant Patients

Since 2008 doctors and modern medicine have brought a new possibility to patients with severely deformed faces, new lives through partial or totally complete donor

Health and Food

3 Homemade Healthy Electrolyte-Rich Energy Drinks

[Last Updated on February 11th 2014] Electrolytes regulate our nerve and muscle function, our hydration, the pH of our blood, rebuilding damaged tissue, and determining

Symptoms

9 Reasons You Need More Bathroom Breaks

9 Reasons You Need More Bathroom Breaks [nextpage title=”…”] Bathroom breaks can be a disturbing problem that interferes with work responsibilities and social activities. This annoying symptom

Inspiration

Life’s Journey

People come and go And we should learn to let go Those who are left, suffer in sorrow As the one who go will be

Recipes

Popeye Power Smoothie

Popeye Power Smoothie Smoothies are an amazing way to incorporate all nutrients into your diet and make every fresh fruit WONDERFUL! Popeye Smoothie contains a

Scroll to Top