
The World’s Oldest Yogi
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
The Positive Side of Medicine

According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.

According to one study there is an explanation on how it doesn’t always matter if we eat the same and exercise the same as others

Sometimes you will never know the true value of a moment until it becomes a memory.

Sometimes the people whom we’ve known for only a short amount of time have a bigger impact on us than those we’ve known forever. ~

Dates contain substantial amount of dietary fiber and therefore are beneficial in improving the digestive system, specially in treatment of constipation. Dates are extremely rich

7 Tips for Keeping Your Hands Young and Feminine You work out to keep your body looking young, feminine and fantastic. But what about your
The Positive Side of Medicine