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Health and Food

Boring nuts? Toast ’em for omega-3s!

This commentary is originally from NewJerseyNewsroom.com BY VICKY DeROSA You know what gets a bad rap? Nuts! Listen my friends, nuts are an extraordinary way

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THINK before you SPEAK!

Before you speak… THINK T- is it true? H- is it helpful? i- is it inspiring? n- is it necessary? k- is it kind?  

5 Natural Ways to Prevent Sagging Skin
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5 Natural Ways to Prevent Sagging Skin

By: Andres CarvajalEdited By: Stephanie Dawson • Eat fruits and vegetables The first step to avoid sagging skin is to the right food. Consumption of

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Life Goes On

In three word I can sum up everything I’ve learned about life: It Goes On. ~Robert Frost    

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