
Rise in Obesity
Today, just over a third of U.S. adults are obese. By 2030, 42 percent (that’s an additional 32 million people) will be, according to a
The Positive Side of Medicine

Today, just over a third of U.S. adults are obese. By 2030, 42 percent (that’s an additional 32 million people) will be, according to a

One of the oldest and most highly regarded herbs for soothing digestion is peppermint; it has a strong, clean, fresh, minty aroma. Peppermint essential oil

15 Simple Recommendations for Self Control Do you have problems controlling your emotions? Are you frequently depressed? Your happiness depends a great deal on self-control.

Raw banana sushi breakfast is a very creative and healthy idea for a quick meal, I use chard leaves but you can use any green

Usually, healthy gums are light pink around the teeth and darker around the mouth. Sometimes you may notice pale gums which is an indication of

I am enough. You are enough. If I could teach today’s young people one thing, it would be, that you are enough, every day, the
The Positive Side of Medicine