The Positive Side of Medicine
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
This is How Yoga Affects Your Body It’s time to rethink Yoga. It not just about torsion, stretching, having a perfect body, or wearing hot
Drinking warm salt water may seem unconventional, but it offers numerous health benefits. While excessive salt consumption can be detrimental, incorporating the right amount of
Lichen sclerosis is an inflammatory skin disease that usually manifests itself as a white crust on your genital tissues. If misdiagnosed or undiagnosed it can screw
The skin is the largest organ of your body, accounting for more than 15% of your body weight. Its appearance reflects your age, health and
To this day, I’m not sure what prompted me to sign-up as a volunteer mentor for elementary school kids 2 ½ years ago. Maybe I
The Positive Side of Medicine