What Happens to Your Heart When You Eat Spicy Foods

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What Happens to Your Heart When You Eat Spicy Foods

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Soybean Fights Against Lung Cancer
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Soybean Fights Against Lung Cancer

Researches in Japan indicated that the consumption of soy and other beans may decrease the risk of lung cancer in non-smokers. Although these beans don’t

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An Apple a Day

{Last Updated: November 21st 2012] I was reading an article about cardiovascular health when I saw this poster. According to a study at Ohio State

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10 Super Foods for Strong Bones

[nextpage title=”…”] During growth the body builds a scaffold of protein and fills this in with calcium-rich mineral. A healthy set of bones provides structure

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When you think things are bad…

“When you think things are bad, when you feel sour and blue, when you start to get mad…you should do what i do…Just tell yourself,

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