
How Does Lack of Sleep Affect Your Health
[Last Updated: June 29th 2013] By: Dr. Nima Shei MD. Sleep is a very complex process that consists of different stages. While you’re asleep your
The Positive Side of Medicine

[Last Updated: June 29th 2013] By: Dr. Nima Shei MD. Sleep is a very complex process that consists of different stages. While you’re asleep your

The Secret To Aging Gracefully Recently over dinner, a friend I’ve known for 15 years told me that I am “aging well.” I was both

Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,

When something goes wrong, we are most likely to blame those we love the most. But why is this? As children, our parents held a

5 Best Workouts You Can Do in Front of Your Television By Positivemed-Team Edited By: Stephanie Dawson If watching TV is something you spend a

Aloha Hawaii! Hawaiians had the highest well-being in the U.S for the last three consecutive years. In fact, Hawaii ranked the highest in the nationwide
The Positive Side of Medicine