The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

health

Mental Health

I know we talk about mental health often, it is the most overlooked aspect of a person’s overall health. There is, unfortunately, some stigma attached

health

Top 9 Benefits of Jojoba Oil

9 Uses of Jojoba Oil By Divya Shree Edited by Stephanie Dawson Jojoba oil is an essential oil made from seeds of the Jojoba plant

health

Dogs: Guardians from Heaven

This is a truly amazing story, a golden doodle saved a pregnant woman from experienced a potentially life threatening seizure a due to condition called

Scroll to Top