The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
For thousands of years, humans have been curious about the mysterious power numbers have over our lives. Only now are we moderns re-discovering the various
Madalin Giorgetta’s unfailing journey to weight loss started two years ago. She gave up doing cardio and invested all of her time in strength training
Crohn’s disease and ulcerative colitis are both chronic, remittent conditions in which inflammation of the lining of the bowel causes uncomfortable and potentially dangerous symptoms
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,
[Last updated: August 19th 2013] Brain has some amazing powers and we are generally unaware of them; And yet there are some simple exercises to
Nothing ever happened in the past. It happened in the now. Nothing will ever happen in the future. It will happen in the now.
The Positive Side of Medicine