The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

nutrition

How Foods You’re Eating Impact Your Mini Moo

How Foods You’re Eating Impact Your Mini Moo [nextpage title=”…”] Everyone knows that diet is an important part of good health. However, many women are

autoimmune disease

9 Natural Treatments for Psoriasis

Home Treatments for Psoriasis By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD Although self-help measures won’t cure psoriasis, nothing will, they

Relationship

Is Your Partner Financially Cheating on You?

Is Your Partner Financially Cheating on You? When most people think about infidelity or cheating on a significant other, they think about the $e*u@l kind:

DIY Tips

17 Smart Ways to Use an Ice-Cube Tray

[Last Updated on March 21st 2014] It’s a good thing to expand our creativity, and the easiest place to start is at home, these are

Scroll to Top