The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

cancer

Health benefits of olives and olive oil

It’s been known for a while that the “Mediterranean Diet” is one of the healthiest diets in the world: it combines very healthy and simple

health

Hyperhidrosis- Do You Sweat More Than Normal?

Hyperhidrosis- Do You Sweat More Than Normal? By: Andres Carvajal Edited By: Stephanie Dawson Sweat is uncomfortable for everyone. Its a normal reaction within the

love & life

How to Deal with The Jealous Partner

How to deal with the Jealous Partner One common cause of break-ups is intra-relationship jealousy. Jealousy is like a fungus in any relationship, and if

Scroll to Top