The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Stomach problems

15 Things That Make You Feeling a Bloat

15 Things That Make You Feeling a Bloat [nextpage title=”…”] No one likes feeling a bloat in their belly, but sometimes it’s your own diet

Awesome in Web

Kitty with a Watermelon Addiction!

It looks like Cooper loves this fresh, juicy slice of watermelon; and the sound of his chewing is more adorable! He even doesn’t let it

Pain

How to Prevent Back Pain

Almost 80% of people around the world will suffer from back pain at some time in their life. Women are more prone to back pain

Health and Food

Coconut Water for Hydration

Coconut water is one of the most amazing beverages in the world for hydration. It’s compatible with our biological system and even in some remote

Scroll to Top