The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Alzheimer's Disease

Natural Ways to Fight Brain Decay

Food for Brain Cognition, Natural Ways to Fight Brain Decay Do you have trouble concentrating? Do you walk into a room and forget why you

mental health

Narcissistic Personality Disorder

This disorder causes people to behave as if they are better than anyone else. It’s hard for them to accept that they have a problem,

natural remedies

5 Natural Remedies For Acne

5 Natural Remedies For Acne This skin condition is common during puberty, and may continue later in life for some. Increasing levels of hormones during

Scroll to Top