The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
This generation has a love/hate relationship with fast food. On one hand, it is convenient and inexpensive, and available everywhere, so you can pick up a burger
Ditch the canned cranberry sauce! It’s full of sugars, high fructose corn syrup, and other chemicals. Fresh cranberries are full of Vitamin C, natural anti-inflammatories,
Honey Lemon Homemade Face Treatment Squeeze a half of a Lemon (raw) preferably organic into a bowl along with two Tablespoons of natural Honey also
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
The ONE Mental Shift You Need For Love Extravaganza [nextpage title=”…”] Have you ever set out to have a romantic evening and have it fall
Caring for Yourself After a Breakup or Divorce 3 things you can do for you after the end of a relationship By Erica B. Slotter,
The Positive Side of Medicine