The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Blood

15 Interesting Facts About Aspirin

15 Interesting Facts About Aspirin • In 1950 aspirin was acknowledged as the world’s highest-selling drug, by the Guinness Book of World Records. • Aspirin

Fitness

7 Upper Body Workouts without Weights

7 Home Upper Body Workout without Weights Sliding Forearm Presses Triceps Kickback Chest Presses Arm Circles Rhomboid Pulls Prone Tricep Pushup Wall Pushups plus Presses

Facts

Fukushima Fallout Mutations

Fukushima Fallout Mutations No one forgets about the nuclear fallout from Fukushima in March of 2011, especially those who became ill. Apparently it doesn’t stop

Scroll to Top