The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Depression

The Influence of Thoughts in Depression

The Influence of Thoughts in DepressionBy: Andres CarvajalEdited By: Stephanie Dawson The way we think can help make us sick or healthy. This is the

health

Live Simply So Others Can Simply Live

Are you happy with your life? As you become older, is it matching up to your expectations? If the answer is no, perhaps you have

Scroll to Top