The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Inspiration

Maya Angelou: Most people don’t grow up!

“Most people don’t grow up. Most people age. They find parking spaces, honor their credit cards, get married, have children, and call that maturity. What

all positive experiences

I’ve Always Wanted My Own Herb Garden…

Everyone would eat healthy if it tasted good right? The best way to achieve that goal is to use fresh herbs and fresh ingredients whenever

Understanding Obsessive Ex Syndrome
Marriage

Understanding Obsessive Ex Syndrome

Obsessive Ex Syndrome is a condition experienced by people who tend to be violent in character. If you are so obsessed with your ex, your

Scroll to Top