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Depression

Exercise And Depression

Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.

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Anxiety and the Big Bad News

Anxiety and the Big Bad News By Carolyn Tucker LPC I have talked in past blogs about how to handle your anxiety when things get

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The Ideal Age Difference for Lasting Relationship

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Alzheimer's Disease

The Power of Your Amazing Brain

[Last updated: August 19th 2013] Brain has some amazing powers and we are generally unaware of them; And yet there are some simple exercises to

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