The Positive Side of Medicine
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
All my life I have battled occasional bouts of insomnia. My mom tells stories of going in to check on me at night, and I
The Weight Loss Friendly Drinks You Can Get At The Bar So you finally got that match on Tinder. Days of swiping left with the occasional right
Dietary Supplement Fact Sheet: Calcium By PositiveMed-Team Edited By Stephanie Dawson People should be eating healthier, replacing supplements with food actually containing the nutrients they
Want To Burn Your Fat? – Start Your Day With THIS (And It’s Not Water) Believe it or not, you can actually burn fat by
10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less The average person experiences a fair amount of stress during the day.
The Positive Side of Medicine