The Positive Side of Medicine
Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and seasonings for foods, to choose herbs and foods that benefit areas you may be looking to improve in healthy natural ways. For instance, if you have a family history of heart disease, you may consider adding garlic, motherwort, turmeric, and cacao to your food. Enjoy!
We all know that we are what we eat, good intake means proper output and performance. Did you know that eating certain foods can actually
A Few Benefits of Going Wheat Free There are so many benefits to kicking wheat out of your life, at least temporarily. Wheat is one
Depression and Exercise Major depressive disorder and other forms of depression are the most prevalent psychiatric disorder in the world. About 20% of Americans will
When life hands you lemons make grape juice! Then sit back and watch as the world wonders how you did it!
Several studies have been performed revealing the many health benefits of coconut. When incorporated into a daily diet, its properties can reduce the rate of
5 Body Positivity and Dating Tips for Men on the Rebound Body positivity has been a hot topic lately and for good reason. It’s important
The Positive Side of Medicine