The Positive Side of Medicine
Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and seasonings for foods, to choose herbs and foods that benefit areas you may be looking to improve in healthy natural ways. For instance, if you have a family history of heart disease, you may consider adding garlic, motherwort, turmeric, and cacao to your food. Enjoy!
I fall in love with new and different ideas, often one word will come to symbolize that whole process for me, and put the whole
Does your self-confidence suffer due to feeling like your calves and ankles are thicker than you would like them to be? While you may have
These are just a few random things the last 44 years have taught me, maybe we can all learn a little something… Find what you
Hemoglobin refers to an iron-rich protein found in red blood cells. Oxygen that enters your lungs attaches to the hemoglobin in the blood, delivers it
Vitamin D helps the intestines absorb nutrients and minerals such as calcium, iron, and zinc. Many people do not consume enough vitamin D in their
Your thyroid plays a huge role to your overall health. It is located right at the base of the neck below the Adam’s Apple area.
The Positive Side of Medicine