The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The secret to a successful weight loss is: SELF LOVE
This quote is an amazing quote from one of the most incredible singers of our time: Adele “I’ve never seen pictures of hot men and
13 Celebrity Vegetarians We All Admire: Here are a few vegetarians you may already appreciate: Albert Einstein: The famous scientist Albert Einstein turned to vegetarianism
Though it is often ignored, the thyroid is a very important gland that affects many functions in the body. The thyroid gland is located in
Get An Immediate Energy Boost with These 2 Diet Changes! Unfortunately, flu season is sneaking up on us quickly! We’ve all heard the best advice for
It won’t surprise anyone to read that smoking is the leading cause of avoidable, premature deaths in the world. According to the Centers for Disease
The Positive Side of Medicine