
Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

The Positive Side of Medicine

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!


30 Day Arm Workout Are you up for a challenge? Take the 30 day arm challenge to build and tone muscle and increase strength in

Relieve Your Migraines Fast With This 1 Minute Technique! As some of us know, there are headaches, and then there are migraine headaches. The difference

The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we

I always love asking kids the eternal question, “What do you want to be when you grow up?” because the answers are so fun, I

The key to happiness is simpler than you think! You don’t need couple of multi-million dollar homes, a dozen sports cars or a seven-figures pay

Old-Fashioned Dating Rules that Should Stay! In today’s busy world, some dating advice is past its time to be put away. Some advice is still
The Positive Side of Medicine