The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
Anxiety and insomnia are common disorders in the modern world, and overcoming them is no easy task. Fortunately, both problems can be treated without the
It is common to feel a little ill before bedtime. Maybe you had too much dinner or ate too quickly. An upset stomach is never
Spinning Chocolate Joy Is there anything better than chocolate? No. Ever since the Aztecs declared that cacao seeds were bestowed upon humans by the god
There is nothing better than a foot rub if you can find a friend or partner to give your aching, sweaty feet a treat, after
Drinking alcohol can be a pleasant way to have you relax and step back from the various stresses of life. However, for some people, beer
Today, just over a third of U.S. adults are obese. By 2030, 42 percent (that’s an additional 32 million people) will be, according to a
The Positive Side of Medicine