The Positive Side of Medicine
Stress Less
1- dance it out
2 go for a walk
3- talk about it
4- breathe
5- go to bed earlier
6- focus on what you can control
7- reminisce about good times
8- ask for a hug
9- look for opportunities in life’s challenges
10- smile
Why Sleep is Important for You Getting a good night’s sleep is more important than you may think. The importance of sleep is definitely underestimated
Congestive Heart Failure By PositiveMed-Team Edited By Stephanie Dawson Typically heart failure occurs when the heart is not strong enough to efficiently pump blood to
Life isn’t meant to be easy , its meant to be lived. sometimes happy, other times rough. but with every up and down you learn
Often, people’s thought processes are filled with “What’s the best steroid to take?”, “How can I get massive fast?” or “Where’s the best place to buy
Nail fungus under the toes is a very unattractive condition that is usually very difficult to get rid of. Topical creams do not always work
Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned
The Positive Side of Medicine