The Positive Side of Medicine
Stress Less
1- dance it out
2 go for a walk
3- talk about it
4- breathe
5- go to bed earlier
6- focus on what you can control
7- reminisce about good times
8- ask for a hug
9- look for opportunities in life’s challenges
10- smile
Quite often we are brought down and saddened by things that we have no business worrying about. There are things that are out of our
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The Positive Side of Medicine