
Nuts about nuts!
Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery linings
The Positive Side of Medicine
Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery linings
[nextpage title=”…”] 4 Exercises That Actually Harmful for Your Back (and What to Do Instead) Exercise is supposed to be a great way to stay
Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one
This Juicing Method Removes Toxins, Fat and Excess Water From the Body in 3 Days [nextpage title=”…”] Consuming processed foods, drinking and smoking on a
Have you ever heard crying cleanses the soul? The most cleansing, healing thing to do is let the tears loose, it slows your breathing and
Cracked heels are unsightly, and in some cases, they can even be uncomfortable. People who walk around barefoot or who don’t frequently moisturize their feet
The Positive Side of Medicine