
If you’re burning by your hot spicy food…
If you’re burning by your hot spicy food…Don’t drink water! Instead of water, try dairy products such as yogurt! They contain an enzyme that breaks
The Positive Side of Medicine
If you’re burning by your hot spicy food…Don’t drink water! Instead of water, try dairy products such as yogurt! They contain an enzyme that breaks
When writing the story of your life, don’t let anyone else hold the pen.
Having Fun While Losing Weight: At Home Dance Workout For Beginners Losing weight can seem like such a bore. Walking, running, dancing…so many options but
The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty,
For almost all my adult life, I struggled with full-blown bulimia. I started nourishing a destructive relationship with my own body at a very early
A study has been released stating that less than 10% of Americans sleep naked. How in the world is this number so low? I sleep
The Positive Side of Medicine