The Positive Side of Medicine
Stress can do a lot of good things for your body. Stressing your lungs and heart, for example, can build good aerobic fitness. Stressing your
What To Drink While Exercising Many of us wonder what we should drink before, during, and after our workouts. Most of us know it’s important
A Weight Loss Video That Is Guaranteed To Make You Cry Imagine being over three hundred pounds and trapped in a prison of your own
10 Things You Must Give Up to Move Forward: 1. Letting the opinions of others control your life 2. The shame of past failures 3.
Lemongrass Tea and Benefits of Lemongrass My mom actually sent me this poster, growing up in the Black Hills I am a huge fan of
Negativity literally makes your body ill. Check out this poster on what happens inside when you are unhappy and/or stressed, plus, it causes wrinkles and
The Positive Side of Medicine