
My Food is Sad…
New studies have shown that eating food high in trans fats can increase your sadness, and not by feeling guilty; so it’s bad for your
The Positive Side of Medicine

New studies have shown that eating food high in trans fats can increase your sadness, and not by feeling guilty; so it’s bad for your

By Selina M. Almodovar of Well Said Living Have you ever heard of the expression, “I’m single and ready to mingle”? It’s quite popular and

Hard To Make A Decision? – Trust Your Gut Although it isn’t 100 percent reliable, following your gut is often the best way to make

Are you one of the 50 million Americans that have trouble falling asleep? Adding these foods to your diet may help to increase your odds

An aneurysm is a bulge in an artery that should not be there. Normal arterial walls are strong, muscular and thick, but occasionally a weak

10 Things Meditation Does for your Health Contrary to what some may believe, meditation is much more than a religious practice, in fact it has
The Positive Side of Medicine