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Basic Tips For Keeping Your Kids Healthy And Safe This Summer

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Basic Tips For Keeping Your Kids Healthy And Safe This Summer

Summer is undeniably one of the most amazing moments of a child’s life. School lets out and the kid has plenty of time to spend with their family and friends. However, this also means that they’re going to be venturing outside and exposing themselves to new risks. It is pertinent to take precaution to ensure that your child will remain safe and healthy this summer. Below, you will find tips for ensuring your child remains safe and healthy.

Basic Tips For Keeping Your Kids Healthy And Safe This Summer

Accompany To The Pool

Swimming is always one of the preferred summer activities for kids of all ages. However, the water can be a little dangerous. This is definitely the case, if there is no lifeguard on duty. Perhaps your child doesn’t hit the pool, but instead visits a nearby creek? Regardless of the specifics of the situation, it is absolutely pertinent to make sure they remain supervised. Accompany your child to the pool or swimming hole to ensure they remain safe!

Proper Hydration

Children can play for hours on end. This is good for their health, but it can be bad if they do not properly care for themselves. Children often have a habit of ignoring their most essential necessities, in order to play just a little bit longer. This could backfire and could result in your child become sick and dehydrated. Make sure that your child takes plenty of water along. If you’re going to be supervising them, it is a good idea to encourage drink breaks at least every hour.

Wearing Sunscreen

The sun’s rays can be enormously beneficial. Nevertheless, there are some risks involved with sun overexposure. Your child could get sunburnt and there is also the slim possibility that they’ll develop skin cancer. With this in mind, it is absolutely vital to put sunscreen on your child’s skin. Remember that your child can tan like a star without needing unsafe exposure to the sun’s harmful rays.

Wearing A Hat

Making your child wear a hat is genuinely a great idea. The hat will make your child look and feel cool. Plus, it will help to protect their face from the sun. The hat in conjunction with the right sunscreen can definitely help to prevent their skin from getting sunburned so easily. When looking for a good sunscreen, make sure you choose one that has an SPF rating of 15 or higher. You should also consider giving your child a pair of sunglasses. UV rays can cause cataracts and the glasses will prevent that from happening.

Be Safe At The Playground

Whether or not you know it, your child’s playground is enormously dangerous. During 2001 and 2008, around 40 deaths were contributed to playground equipment. Each year, approximately 200,000 children suffer from playground-related injuries. Some will even suffer concussions and traumatic brain injury. With this in mind, you should always accompany your child to the playground. Make sure he or she only uses equipment that is safe for their age. Make sure they play with the equipment safely and do not do anything risky.

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