What Happens to Your Heart When You Eat Spicy Foods

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What Happens to Your Heart When You Eat Spicy Foods

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ANTIOXIDANTS & Fruits

Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the

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Boring nuts? Toast ’em for omega-3s!

This commentary is originally from NewJerseyNewsroom.com BY VICKY DeROSA You know what gets a bad rap? Nuts! Listen my friends, nuts are an extraordinary way

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