What to Eat to Protect Yourself from Heart Attack

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What to Eat to Protect Yourself from Heart Attack

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Homemade (Non-Toxic!!) Fabric Softener

Homemade (Non-Toxic!!) Fabric Softener I have tried vinegar and baking soda in my rinse cycle, this smells better and is environmentally friendly! My favorite kind

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What Your Hands Know

I have always really loved hand massages, this poster shows us why. Your hands carry a link to all the important areas of your body.

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… A Little Help From my Friends

I have always been very blessed in my friendships, I have people that I have known my whole life as well as new friends and

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Three Ways to Find Quiet Every Single Day

By: Mary Beth LaRue In our bustling day-to-day lives, it’s far too easy to shift into autopilot, hardly even noticing the beauty and little (or

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