Fitness
8 Water Aerobic Exercises
Did you know aquatic exercises can burn fat faster with less stress to joints? They can also ease arthritis and fibromyalgia symptoms. The following moves
PositiveMed
Jun 19, 2013
PositiveMed
The Positive Side of Medicine
10 Amazing Health Benefits of Cycling
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Skinny jeans may cause rash on your legs
Hot Weather Alert: If your legs become red, irritated or bumpy, the reason may be your skinny jeans. These jeans may look hot, but they
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Apr 16, 2012
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The Best Booty Workout Ever
If you have been doing tons of squats and still don’t have your ideal booty, it could be because you are overworking one muscle group.
PositiveMed
Nov 25, 2016
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This Woman Almost Died From Sepsis at Age 39—and It Taught Her an Important Lesson
When illness strikes out of the blue and quickly becomes life-threatening, we sit up and pay attention. Healthy, active Christina Garvin, 39, was diagnosed with sepsis and
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Feb 27, 2019
Health Benefits of Foods
7 Reasons to Consume Mango Peels
7 Reasons to Consume Mango Peels [nextpage title=”…”] Healthy foods are not always known for being the most tasty, but mangos are both a great
PositiveMed
Apr 15, 2016
Inspiration
Low Fat Ranch (With No Sugar!)
8 oz plain low-fat Greek yogurt 1 package Hidden Valley Ranch dressing mix 1/2 cup 1% or skim milk Whisk ingredients together and chill at
PositiveMed Team
Jan 9, 2013
PositiveMed
The Positive Side of Medicine